A feelings wheel, 6 coping skill cards, and a calm-down steps chart. The everyday starter kit for naming and working through big feelings.
A wind-down visual schedule, 6 transition helper cards, and a calm bedtime checklist. Makes the nightly routine predictable again.
6 quiet signal cards, a printable regulation pass, and a desk check-in routine — for asking for what you need without interrupting class.
6 turn-taking tools, 6 "use your words" scripts, and a conflict resolution chart — for the sharing standoffs that happen daily.
6 idea jar cards, a 9-square choice board, and a heat & energy reset chart — independent activity options for long summer days.
6 first-day nerves cards, a school morning schedule, and an after-school decompress chart for the restraint-collapse meltdown.
Transition-day comfort cards, a packing checklist, and a switch-day routine for kids moving between two homes.
A fillable weekly chore chart, 6 age-sorted job cards, and a sticker reward tracker — a full system, not just one chart.
A what-to-expect visual guide, 6 coping cards for appointments, and a fill-in "Certificate of Bravery" for afterward.
6 worry-sorting cards, 4 "what if" reframe pairs, and a nightly worry check-in chart — structure for anxious thinking patterns.
A reusable daily check-in page, a weekly reflection page, and a personal coping toolbox page. Unlike the kits above, this one's designed to be printed and used again and again — a running habit, not a one-time chart.
Tip: add this to your cart along with any kit above — Regulation Station checks out everything together in one order.
All 10 core kits in one download — 40 pages covering feelings, bedtime, school, siblings, chores, worry, doctor visits, and co-parenting transitions.
Journal add-on sold separately — see above.